Peanut butter beef mock curry
Apr. 8th, 2010 11:37 pmI haven't been getting enough protein lately, so most of what I'm making is to help with the deficiency. And I basically came up with this one while writing notes in my senior sem Wednesday. All measurements are, as ever, total guestimates. I'm very sorry.
1 package of stew beef (cubed beef), about a pound
~1 cup peanut butter
2 cups coconut milk; I used one cup of full fat coconut milk (the type from the can) and one cup of So Delicious's coconut beverage
Carrots (however many you want)
Celery (I used a full bunch of celery)
Garlic (maybe about three cloves worth?)
Tumeric (at least a tablespoon, but definitely to taste)
1 can Peas
1 can corn
Allspice (at least two teaspoons)
Mustard (I use stoneground horseradish mustard; about three squirts)
First off, brown your meat over medium heat while you cut up the vegetables. Once your meat's mostly browned, you're going to add in the milk, peanut butter, carrots, celery, and garlic. Simmer slowly until everything seems mostly tender. Add some spices at this time if you want while simmering. (This is totally *not* how I originally made it. However, I think that in context, this is probably how I should have made it.)
When tenderness is reached, play with the spices and add in the corn and peas.
Then cook until everything is warmed through.
Mine made enough for five meals, maybe six and has been fabulous for serving over quinoa, asian rice noodles, and with tortilla chips. I might try rice next.
1 package of stew beef (cubed beef), about a pound
~1 cup peanut butter
2 cups coconut milk; I used one cup of full fat coconut milk (the type from the can) and one cup of So Delicious's coconut beverage
Carrots (however many you want)
Celery (I used a full bunch of celery)
Garlic (maybe about three cloves worth?)
Tumeric (at least a tablespoon, but definitely to taste)
1 can Peas
1 can corn
Allspice (at least two teaspoons)
Mustard (I use stoneground horseradish mustard; about three squirts)
First off, brown your meat over medium heat while you cut up the vegetables. Once your meat's mostly browned, you're going to add in the milk, peanut butter, carrots, celery, and garlic. Simmer slowly until everything seems mostly tender. Add some spices at this time if you want while simmering. (This is totally *not* how I originally made it. However, I think that in context, this is probably how I should have made it.)
When tenderness is reached, play with the spices and add in the corn and peas.
Then cook until everything is warmed through.
Mine made enough for five meals, maybe six and has been fabulous for serving over quinoa, asian rice noodles, and with tortilla chips. I might try rice next.
no subject
on 2010-04-09 07:53 pm (UTC)no subject
on 2010-04-09 08:04 pm (UTC)no subject
on 2010-04-09 08:57 pm (UTC)no subject
on 2010-04-09 09:17 pm (UTC)But I will definitely look into the sweet curry powder, as I don't usually use a sweet version, but a spicier version. Thanks!
no subject
on 2010-04-09 09:20 pm (UTC)no subject
on 2010-04-09 09:22 pm (UTC)no subject
on 2010-04-10 05:35 pm (UTC)no subject
on 2010-04-10 06:16 pm (UTC)Though I will not be trying it with tofu--I like tofu, but given how allergic to soy I am, it clearly doesn't like me.
...Most of my really bizarre flavor combinations are a result of lack of ingredients in my "pantry" (ie that space I keep under my futon) and playing with recipe ideas in my Wednesday class.