killing_rose: Raven on an eagle (Default)
[personal profile] killing_rose in [community profile] omnomnom
I haven't been getting enough protein lately, so most of what I'm making is to help with the deficiency. And I basically came up with this one while writing notes in my senior sem Wednesday. All measurements are, as ever, total guestimates. I'm very sorry.

1 package of stew beef (cubed beef), about a pound
~1 cup peanut butter
2 cups coconut milk; I used one cup of full fat coconut milk (the type from the can) and one cup of So Delicious's coconut beverage
Carrots (however many you want)
Celery (I used a full bunch of celery)
Garlic (maybe about three cloves worth?)
Tumeric (at least a tablespoon, but definitely to taste)
1 can Peas
1 can corn
Allspice (at least two teaspoons)
Mustard (I use stoneground horseradish mustard; about three squirts)

First off, brown your meat over medium heat while you cut up the vegetables. Once your meat's mostly browned, you're going to add in the milk, peanut butter, carrots, celery, and garlic. Simmer slowly until everything seems mostly tender. Add some spices at this time if you want while simmering. (This is totally *not* how I originally made it. However, I think that in context, this is probably how I should have made it.)

When tenderness is reached, play with the spices and add in the corn and peas.

Then cook until everything is warmed through.

Mine made enough for five meals, maybe six and has been fabulous for serving over quinoa, asian rice noodles, and with tortilla chips. I might try rice next.


on 2010-04-09 07:53 pm (UTC)
jesse_the_k: text: Be kinder than need be: everyone is fighting some kind of battle (CKR slurps soup)
Posted by [personal profile] jesse_the_k
Nom num num!

on 2010-04-09 08:04 pm (UTC)
drgaellon: The Swedish Chef (Swedish Chef)
Posted by [personal profile] drgaellon
I'd hit it with some curry powder or garam masala to up the Indian flavors. Turmeric has little flavor of its own, it's mostly a colorant - a good curry powder will have a decent amount of turmeric in it already. I like Penzey's Sweet Curry Powder, which has very little chile/hot pepper.

on 2010-04-09 09:20 pm (UTC)
rainbow: (Default)
Posted by [personal profile] rainbow
Oooh, that sounds so yummy!

on 2010-04-10 05:35 pm (UTC)
somnolentblue: statue of a woman from the waist up (Default)
Posted by [personal profile] somnolentblue
Oh, this sounds delicious. I'd sub tofu for beef since I'm a vegetarian, but I never even thought of coconut milk + peanut butter leading to deliciousness. Mmmmm.

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